101 Ways to Work Out on the Ball - Elizabeth Gillies
Optimize your FitBALL® workouts with beginner, intermediate and advanced exercises that strengthen, lengthen, tone and stretch. 175 pages, color photos. By Elizabeth Gillies.
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Optimize your FitBALL® workouts with beginner, intermediate and advanced exercises that strengthen, lengthen, tone and stretch. 175 pages, color photos. By Elizabeth Gillies.
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